If you conduct a google search, you will find that there is no shortage of coaching tools, but there is a lack of clarity on how and when to use specific tools and little research to shed light on this process. A growing body of coaching research considers the specific tools or interventions that coaches use as they work with
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If you have thought of being a mentor or have considered coaching someone in the training and development field to enrich their core understanding of a particular practice, right now is the time to start. As a Roosevelt University alumnus, I participate in the school’s peer mentoring program, volunteer on the board for the graduate program in training and development
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Just as organizations benefit from a healthy stash of financial capital, human performance is enhanced by reserves of psychological capital (PsyCap) that supply the strength and capability to carry on, even in tough times. A spin-off the positive psychology movement (see Positive Psychology: Shifting from what’s wrong to what’s right), PsyCap is defined as an individual’s strength, perceptions, attitudes toward
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Guest Author: Peg O’Donnell We have all been asked at one point in our lives “what is your dream job?” As we continue to grow and develop what we know about the world we start to take the question more seriously. But have you ever thought that the focus needs to be on the “dream you” as much as it
Read moreDr. Martin Seligman is a mentor of mine in spirit. His day job however is being the father of Positive Psychology and its’ two supporting theories: the Authentic Happiness Theory (AHT) and the Well Being Theory (WBT). Spoiler alerts: He was brave enough to recant the first I am about to be brave enough to (respectfully!) recall it. Our story starts
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By Guest Author: Niké Basurto Last month I saw my dentist and learned that I was clenching my jaw so tightly at night that I was damaging my teeth. The real culprit? Stress. After some soul searching and a bite guard, I took measures to de-stress. Here are a few lessons that I’ve learned so far. Get Happy Humor me
Read moreIt’s no surprise that Americans are obsessed with video games. In just one year, (2013-2014) the time spent gaming has increased by 13%, with the average American over the age of 13 spending over 6 hours per week playing games on all platforms. Candy Crush Saga is the king of the App Store, ranking as the most downloaded game to
Read moreDo you remember the last time you were extraordinary at work? I’m sure you can recall several moments when your best efforts were recognized and affirmed by others. Memories like these create a portrait of our “best selves” and can help us create a personal vision of who we can become. This portrait or vision is called the reflected best self
Read moreLooking back fifteen years to Oprah’s 2000 commencement address at Roosevelt University in a standing room only Auditorium Theater, she told 675 graduates that “change will only come about in our lives when we welcome it.” As students or former students, you have welcomed change into your lives by pursuing your educational goals, making time to learn, and challenging yourselves
Read moreCoaching is a relatively new field and is undergoing an identity crisis as it seeks to define itself within the broad field of workplace learning, consulting, human resource management, career development and in many cases, psychotherapy. One essential question that is often asked by those seeking coaching services or initiating a coaching practice is how does coaching differ from therapy?
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RU Training @ Roosevelt University in Chicago 
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